Prediction should yield Happiness
- 5 min
When falling into REGRET mode REFLECT instead, on these (3) concepts:
- 6 min
Your Retirement Stages: Make the Most of Them
- 9 min
Could a bump in Emotional Intelligence elevate YOUR life?
- 3 min
Four Key Things I’ve learned about my past Procrastination
- 3 min
Quotes and Affirmations - choose them carefully!
- 6 min
My siblings aren’t playing nice..! Some ideas to consider:
- 9 min
What about Dad? How has he shaped your adult life?
- 10 min
Has your relationship with Mother helped or hurt your adult life?
- 5 min
Difficult Conversations with relatives and significant others
- 5 min
From Introspection to Self-Actualization. How can you achieve it?
- 4 min
When life gets a bit tough, and you’ve got to get going! Coach Mandy’s "Be-Well Toolbox"
- 5 min
Navigating traumatic losses and events -Coach Mandy’s "Be-Well" Recommendations
- 3 min
Take good care of your mental health
- 5 min
A Couple of Tips for a Healthier and Happier life.
- 6 min
Searching for Identity - A real life story shared with a 'Boomer' Afrolatina mami
- 5 min
Mothers and Daughters: A Mother’s Day Reflection
- 3 min
Find your Plus sign Persons
- 4 min
Under a New Sun-A real story shared with an adjusting midlifer momma